1. How do I book a session?
You can book a session (such as a massage or infrared sauna) ONLINE
or call us on 0(07) 4599 9038.
2. Can I walk in without a booking?
You can BOOK ONLINE
or call 0(07) 4599 9038.Walk-ins are welcome if spots are available, but we recommend booking early to secure your preferred time.
3. Having trouble booking?
We’re happy to help!
Please contact us via email at info@thefoursdayspa.com
or call 0(07) 4599 9038.
4. How do I cancel my booking?
You can cancel by calling 0(07) 4599 9038 or emailing info@thefoursdayspa.com
5. How often should I use recovery treatments?
Everyone’s needs differ, but science-based guidance suggests 3–7 times per week for optimal results.
6. What should I bring?
Each session includes one complimentary towel. Please bring an extra towel for drying if you wish.
7. What should I wear?
Wear comfortable clothing.
For saunas or ice baths: swimwear or light activewear.
For massages: light clothes that are easy to remove.
Soft shoes are ideal for moving between treatments.
8. Where can I park?
There’s on-street parking available in front of The Four Day SPA.During busy hours, parking may be limited, so please allow extra time.
📍 Shop 0029, Grand Central Shopping Centre, Margaret St, Toowoomba City QLD 4350
9. Do you offer Gift Cards?
Yes! Treat your loved ones with a Four Day SPA Gift Card, redeemable for any treatment or product.
Gift cards are available in-store or online through our website